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How to determine the right size of menstrual panties for maximum comfort

Choosing the right size of menstrual panties can be challenging, but getting it right ensures comfort and confidence in every situation. Menstrual panties should not only provide protection but also fit so well that you don’t feel any discomfort. Here’s how to find your ideal size and make a purchase you won’t regret.

Comfort is not a luxury, but a necessity. Finding the right size is the first step to making your period days easier.

Steps to choosing the correct size

  1. Measure your hips
    The first step is measuring your hip circumference. Use a soft measuring tape to get an accurate measurement. This will help you find the most suitable size.
  2. Check the brand’s size chart
    Each brand has its own sizing specifications, so it’s important not to rely solely on your usual clothing size. For example, if you typically wear a size S in regular underwear, it doesn’t necessarily mean an S will fit in menstrual panties of this brand. Always refer to the manufacturer’s size chart.
  3. Pay attention to the fit
    Menstrual panties should fit snugly against your body to prevent leaks, but they shouldn’t be too tight or leave marks on your skin. If they feel restrictive or uncomfortable, consider going one size up.
  4. Consider your personal preferences
    Some women prefer a looser fit for extra comfort, especially in the first days of their period when bloating can make regular clothing feel tighter. Others feel more secure in a firmer fit. Knowing what feels best for you can help you make the right choice.
  5. Try and test
    If you’re unsure, start with a single pair of Relixa menstrual panties to test the fit. This allows you to see how well the size and model suit you. Don’t hesitate to exchange them—brands like Relixa understand that every body is unique and offer options for size exchanges.

Final thoughts

Menstrual panties should be a reliable part of your period protection. When choosing the right size, focus on your measurements, the fit, and your personal comfort preferences. The right choice is not just about comfort but also about feeling confident every day of your cycle.